We are what we repeatedly do.
Excellence, therefore, is not an act, but a habit.
- Will Durant
If you’re on a mission to level up your life but feel stuck in a rut, frustrated and are just waiting for that magic lightning bolt of motivation to hit you, I feel you. But it’s not motivation you’re lacking.
Hi, I’m Bangs, The Consistency Coach, and I’m here to help you find your confidence, power and boldness through good habits, discipline and consistency.
How do I know this works?
Because I’m a living, breathing example of it and have guided many clients through their elevation to a better life. I was once unfocused, unmotivated, frustrated with my lack of progress and feeling like I’d never get ahead.
Finding daily rituals that serve my mind, body and soul and ground me in my purpose was the five-alarm wake up call I’d been waiting for.
So, if you’re ready to feel more confident, focused, in charge and on top of your sh*t, this is your sign.
You just need some discipline, good habits, consistency and a coach who will cheer you on every step of the way.
And that’s me! Hit me up and let’s get to work.
Programs that take you from floundering to focused, motivated and productive
Kickstart your good habits to get you over the finish line of your goals.
The online course that changes your self-image and relationship with exercise for the better.
MOVEMENT MINDSET MAKEOVER
Before you concede to failure, ask yourself
Have you been consistent enough to see yourself win?